I hope the side effects dont ramp up each day I take it
Intermittent fasting protects against Alzheimers disease in mice by altering metabolism through remodeling of the gut microbiota
Cell Metab 34(9):1234-1247.e9
European journal of nutrition , 54 (2), 251-263
Probiotic-rich foods, like yogurt and fermented food, introduce beneficial bacteria to your gut, aiding in digestion and maintaining a balanced gut microbiota

fasting or during common illnesses such as acute gastroenteritis.[3] These attacks are associated with hepatomegaly, nonketotic or hypoketotic hypoglycemia, lactic acidosis, hyperammonemia, and elevated hepatic enzymes (alanine aminotransferases and aspartate aminotransferases).[3] Hyperammonemia occurs due to reduced expression of enzymes involved in the urea cycle and noted during acute metabolic decompensation.[6] The remaining half of the affected individuals present during childhood, between 2 and 4 years, with myopathic symptoms such as hypotonia, skeletal muscle weakness, exercise intolerance, episodes of rhabdomyolysis and myoglobinuria and elevated creatine kinase (CK).[3] Additionally, cardiac manifestations like dilated cardiomyopathy may occur and, if not promptly treated with carnitine may progress to heart failure and death