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Malabsorption (insufficient absorption of vitamin B12in the intestine) through, Insufficient production of intrinsic factor (a protein that is formed in the gastric mucosa and isrequiredfor the absorption of vitamin B12), Diseases in the terminal segment of the ileum (part of the small intestine), e.g

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Methylcobalamin and adenosylcobalamin are the two most bioavailable forms of B12 because they can be used directly by the body

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