Common features include: Loose skin does not tighten with exercise Excess skin that folds over the C-section scar A soft bulge that persists despite weight normalisation In addition, localized fat deposits may remain in the lower abdomen even in otherwise lean individuals
I mean, that's going to be the cruciferous stuff
10.1038/35001622 32 JgerS.HandschinC.St-PierreJ.SpiegelmanB
A meta-analysis of 18 clinical trials involving more than 10,000 patients with lower limb atherosclerosis has demonstrated that lipid-lowering therapy decreases the risk of cardiovascular events by nearly 20% and reduces all-cause mortality by 14% [314]
Providing wrap-around support for nutrition, behavior change, and mental health GLP-1 medications are approved for chronic weight management only as an adjunct to diet and exercisenot as quick fixes that cure obesity after a few doses
Liu Y, Hao H, Xie H, Lv H, Liu C, Wang G