General advice in the UK often includes: Regular meals with balanced, nourishing food Physical activity adapted to your pregnancy and individual circumstances Stable blood sugar levels, enough rest and good sleep Ongoing support and check-ins with your midwife and maternity team For some people, extra support with nutrition, blood sugar or lifestyle habits can be especially important
Waist measurements drop noticeably
Semaglutide is an approved medication for the treatment of type 2 diabetes and has received broad recognition as an effective drug for long-term weight loss and management
Emerging evidence suggests that GLP-1 therapy may alter how certain foods taste or appeal to you, though individual experiences vary considerably
Slabbaert JR, Kuenen S, Swerts J
High-Carb Day: One day per week (e.g., Sunday) at 18 kcal per pound to replenish glycogen