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Recommended Protein Sources: Poultry: Skinless chicken or turkey breasts are excellent lean protein options that can be prepared in a variety of healthy ways

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A 72-week trial carried out on Wegovy found that patients using the 7.2 mg maintenance dose achieved, on average, a change in body weight of 21% compared to 2.4% in the placebo group

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Glucagon increases energy expenditure, promotes fat oxidation in the liver, reduces lipogenesis, and induces lipolysis in adipose tissue

In the SURPASS clinical trials for type 2 diabetes, patients achieved A1c reductions ranging from 1.9% to 2.4% at the highest doses by week 40