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IGF-1 is vital for new muscle fiber formation, robust collagen production, and the accelerated healing of connective tissuesmaking it a key focus for injury recovery and physical rehabilitation studies

Scrolling on your phone, dealing with stress, or eating heavy meals during this period may reduce the quality of this critical recovery window

When taken this way, enzymes in the stomach and intestines may destroy much of the glutathione, meaning only a small portion enters circulation

The thing that got me was how smooth the healing looked compared to burns I had as a kid that scarred up like crazy