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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
Yoga mats are provided
and the kind of energy that builds slowly until the whole room is moving
• Chai & Chat
This is a very popular event and always sells out
15am with Holly
YOGA NIDRA With Holly & Yama breath-work Yoga mats are providedYoga Nidra With Live Mantra Event Friday 17th July 7pm 8. 30pm Yoga Nidra, often referred to as yogic sleep, is a powerful relaxation technique that guides you into a state of deep rest and inner awareness. Combining guided meditation with conscious relaxation, it helps release tension, reduce stress, and cultivate a sense of calm. Through gentle body scanning and breath awareness, Yoga Nidra allows you to access the subconscious mind, promoting
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