As you might guess from the pro part, its a precursor to vitamin B5 (whose fancy name is pantothenic acid)
For example, you might stick to a maintenance dose daily but slightly increase your intake during a particularly stressful month or a week of heavy travel
Last updated March 2026
Translation: There is absolutely no conclusive scientific evidence to support any of these claims, says Gans, meaning its hard to tell whether or not the plan will actually work for you
The most common causes of dementia include: Alzheimer's disease Vascular dementia Parkinson's disease Dementia with Lewy bodies Frontotemporal dementia Severe head injury Other less common causes include: Huntington's disease Leukoencephalopathies, diseases that affect the deeper, white-matter brain tissue Creutzfeldt-Jakob disease, a rare and fatal condition that destroys brain tissue Some cases of multiple sclerosis (MS) or amyotrophic lateral sclerosis (ALS) Multiple-system atrophy, a group of degenerative brain diseases that affect speech, movement, and autonomic function Infections such as late-stage syphilis Although all types of dementia are progressive, the term progressive dementia refers to dementias that happen rapidly, over the course of weeks or months
It also highlights the importance of addressing underlying factors such as mental health, socioeconomic circumstances, and medical comorbidities when supporting individuals through a weight loss journey