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More recent meta-analyses confirm that digital self-monitoring, delivered via apps, wearables, or electronic scales, produces moderate weight loss and improves adherence compared to paper-based approaches, with higher engagement linked to greater weight reduction [91, 92]

These include the potential that people who use weight-loss subreddits may differ from the general population who are prescribed GLP-1s

Verdich C, Flint A, Gutzwiller J-P, Nslund E, Beglinger C, Hellstrm PM, et al

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Diabetologia 58 , 26372646 (2015)

Research Compliance Disclaimer This compound is sourced strictly as a laboratory variant for in vitro assays and bench trials