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Studies revealed that IF stimulates hippocampal neurogenesisthe generation of new neurons in a brain region critical for learning and memorythereby improving cognitive resilience [76]

Among the indicators resulting from dehydration are a high level of salts, urea, creatinine, and an increase in white blood cells

Gastrointestinal effects Beyond nausea, the full spectrum of GI side effects includes constipation, diarrhea, bloating, and abdominal discomfort

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Pentadecapeptide studied in cytoprotective and angiogenic research models BPC-157 is a 15-amino acid peptide fragment derived from human gastric juice