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Most GLP-1 users fall well short of this

GLP-1 (glucagon-like peptide-1) is a hormone naturally produced in your gut that plays a vital role in regulating blood sugar and appetite

Controls should mirror contemporary standard care (lifestyle metformin)

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Related: The Best Protein Drinks, Mixes and Powders for Powering Your Routine Berjis tells Athletech News that she recommends getting a blood test before adding supplements or committing long-term

These drugs have also been demonstrated to aid in weight loss by decreasing food intake and raising satiety